Monday, September 09, 2019 |
Monday, September 09, 2019Class:
All Description:
"Hot Mess"
2 Rounds: 25 Overhead Squats (115/85) 35/25 Calorie Assault Bike Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Monday, September 09, 2019Class:
QuickFit Description:
3 rounds for time of:
Run 200m 30 Bicycle Kicks 30 Flutter Kicks 15 Burpees Rest 1:00 Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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