Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

Vintage CrossFit

Members:
193
Workouts Posted:
4,678
Address:
4205 Center St
Houston, TX 77007
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
115 lbs
Deadlift:
205 lbs
Clean:
85 lbs
Snatch:
55 lbs
Jerk:
105 lbs
Distance
Run 400m:
1:41
Run 5km:
--:--
Row 500m:
1:55
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since November 18, 2011   -   146 workouts logged

Date Name Description Results
08/05/2013 Back Squat 10 @ 65%
Back Squat 8 @ 70%
Back Squat 6 @ 75%
Back Squat 4 @ 80%		 65-70-75-80 lbs
Performed as RX
08/05/2013 3 RFT:
10 Clean and Jerk (135/95)
20m overhead walking lunge (45/25)
30 double unders		 13m 32s
Workout Scaled
07/01/2013 Snatch Grip Deadlift 3-3-3-3-3-3 75-95-105-115-125 lbs
Performed as RX
06/25/2013 Deadlift 3-3-3-3-3 45-95-125-155-175 lbs
Performed as RX
06/06/2013 10 HSPU
20 Power Cleans (95/65)
40 KB Swings (53/36)
80 Double Unders
40 KB Swings
20 Power Cleans
10 HSPU		 14m 25s
Workout Scaled