Danny Jobe

Hometown:
Houston, Texas
United States
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
5' 10"
Weight:
177 lbs

Vintage CrossFit

Members:
193
Workouts Posted:
4,678
Address:
4205 Center St
Houston, TX 77007
United States

Personal Records

Metcon
Fran:
3:46
Grace:
2:49
Helen:
--:--
Cindy:
18 + 5 reps
FGB:
--
Strength
Squat:
320 lbs
Deadlift:
375 lbs
Clean:
255 lbs
Snatch:
175 lbs
Jerk:
260 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:38
Row 2km:
--:--
Swim 500m:
7:00
View All PRs

TrackMyPR member since June 22, 2015   -   261 workouts logged

Date Name Description Results
09/13/2018 Strict Shoulder Press
2x10

then

2 Rep every 2:00 for 12 Minutes
As heavy as possible		 167 lbs
Performed as RX
08/22/2018 Karen For time:
150 Wallball shots, 20 pound ball		 7m 49s
Performed as RX
07/13/2018 Bench Press

5x3 @ 90%+ 2RM		 225 lbs
Performed as RX
07/13/2018 4 Rounds
25 Wall Balls 20/14lbs
Bike 12/9 Calories

This should be a sprint! Stay as close to unbroken as you can on the wall balls.

Beginner: 20 Wall Balls 14/10#; 10/7 Calorie Bike
Intermediate/Advanced: Rx		 9m 46s
Performed as RX
07/12/2018 Power Snatch
7x2 80%+		 145 lbs
Performed as RX