Brett Wisler

Hometown:
Houston, TX
United States
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
195 lbs

Vintage CrossFit

Members:
193
Workouts Posted:
4,678
Address:
4205 Center St
Houston, TX 77007
United States

Personal Records

Metcon
Fran:
3:07
Grace:
2:06
Helen:
8:55
Cindy:
22 + 11 reps
FGB:
336
Strength
Squat:
345 lbs
Deadlift:
445 lbs
Clean:
260 lbs
Snatch:
197 lbs
Jerk:
255 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:28
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since September 18, 2013   -   307 workouts logged

Date Name Description Results
01/11/2018 AMRAP 2 Minutes x 4
Rest 2:00

Dumbbell Thrusters 50/35lbs
Max Double Unders in remaining time

Round 1 - 18 Thrusters
Round 2 - 15 Thrusters
Round 3 - 12 Thrusters
Round 4 - 9 Thrusters

Beginner: 30/15; 100 Singles unders followed by double under attempts
Intermediate: 40/25
Advanced: Rx 		451 reps
Performed as RX
08/07/2017 Shoulder Press 1RM 170 lbs
Performed as RX
08/07/2017 4 Rounds
5 Front Squats 185/115lbs
200m Gasser (Sprint 100m out and back)
5 Power Cleans
Rest :90

Beginner: 95/65#
Intermediate: 145/95#
Advanced: Rx

Score is fastest plus slowest time		 2m 28s
Performed as RX
07/06/2017 AMRAP 8
24 Alternating Pistols
6 Bar Muscle Ups

Beginner: 24 steps lunge, banded strict pullup
Int: 24 pistols to a box, kipping pullup or C2B
Adv: use plate or band for pistol assistance, as rx
Competitor: As rx		 4 rounds 8 reps
Performed as RX
06/26/2017 For time:
40/30 Calorie Bike
400m Run
30 Wall Balls, 30/20
30 Pullups		 6m 54s
Performed as RX