Justin Krautz

Hometown:
Houston, Texas
United States
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
205 lbs

Vintage CrossFit

Members:
193
Workouts Posted:
4,678
Address:
4205 Center St
Houston, TX 77007
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
455 lbs
Deadlift:
555 lbs
Clean:
305 lbs
Snatch:
195 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since February 24, 2015   -   90 workouts logged

Date Name Description Results
08/17/2016 5 RFT
16 Med Ball Squat Cleans, 20/14
8 Push Press 135/85		 5m 44s
Performed as RX
08/17/2016 40 Alternating Box Step Ups for time 1m 25s
Performed as RX
08/16/2016 5 Work Sets
1 High Hang Power Clean + 2 Power Cleans, drop between reps		 245 lbs
Performed as RX
08/16/2016 Max Effort Unbroken Perfect Pushups 50 reps
Performed as RX
08/16/2016 3 RFT
Run 400m
21 Toes to Bar
12 Slam Balls 50/30		 11m 14s
Performed as RX