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Tessa Evans

Hometown:

Houston

Gym:

Vintage CrossFit

Gender:

Female

Age:

Height:

5' 7"

Weight:

135 lbs

Vintage CrossFit

Members:

193

Workouts Posted:

4,678

Address:

4205 Center St
Houston, TX 77007
United States

Personal Records

Metcon

Fran:

7:18

Grace:

4:40

Helen:

15:18

Cindy:

--+--

FGB:

Strength

Squat:

195 lbs

Deadlift:

200 lbs

Clean:

130 lbs

Snatch:

90 lbs

Jerk:

130 lbs

Distance

Run 400m:

--:--

Run 5km:

32:00

Row 500m:

--:--

Row 2km:

--:--

Swim 500m:

--:--

View All PRs

TrackMyPR member since December 12, 2013 - 102 workouts logged

Date	Name	Description	Results
06/27/2019		Back Squat 1RM	195 lbs Performed as RX
09/01/2016		Row 1000m 21 Overhead Squats 95/65 21 GHD Situps Row 750m 15 Overhead Squats 95/65 15 GHD Situps Row 500m 9 Overhead Squats 95/65 9 GHD Situps	20m 00s Performed as RX
05/16/2016		Push Press 10-10-10	90 lbs Performed as RX
05/16/2016	CrossFit.com 160501	AMRAP 10 50 Double Unders 10 Back Squats, 135/85 (from the floor)	3 rounds 30 reps Performed as RX
05/11/2016		3 rounds 400m run 40 Abmat Situps 7 Deadlifts 315/205	14m 50s Workout Scaled