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Athlete Date Sort Location Workout Name Description Results
April Hedrick 02/06/2012 CrossFit Lake Mary None 20 HSPU

30 KTE

20 Thrusters 75/95

30 KBS 16/24kg

20 Push Jerks 75/95

3 Rope Climbs

Note: sub for 5 rope climbs is 10 strict pullups 10 knees to elbows, to be performed as 1 pullup 1 kte x 10		 10m 55s
Workout Scaled
Keith Iazzetti 02/06/2012 CrossFit Lake Mary None 20 HSPU

30 KTE

20 Thrusters 75/95

30 KBS 16/24kg

20 Push Jerks 75/95

3 Rope Climbs

Note: sub for 5 rope climbs is 10 strict pullups 10 knees to elbows, to be performed as 1 pullup 1 kte x 10		 10m 00s
Performed as RX
Brooke Schupp 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 33 reps
Performed as RX
craig descoteaux 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 9 rounds 0 reps
Performed as RX
craig descoteaux 02/06/2012 CrossFit Eclipse None as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 9 rounds 14 reps
Performed as RX
Mathew Reyna 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 17 reps
Performed as RX
Mathew Reyna 02/06/2012 CrossFit Eclipse None as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 7 rounds 3 reps
Workout Scaled
Brian Carroll 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 3 rounds 0 reps
Performed as RX
Brian Carroll 02/06/2012 CrossFit Eclipse None as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 6 rounds 3 reps
Performed as RX
Osas Imade 02/06/2012 CrossFit Eclipse None as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 9 rounds 2 reps
Performed as RX
Jason Bentz 02/06/2012 CrossFit Eclipse None as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 8 rounds 18 reps
Performed as RX
Paul Anderson 02/06/2012 CrossFit Eclipse Night Stalker amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 3 rounds 28 reps
Performed as RX
Paul Anderson 02/06/2012 CrossFit Eclipse None as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 5 rounds 18 reps
Workout Scaled
Nick Hollingsworth 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 5 rounds 38 reps
Performed as RX
Haley McCord 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 26 reps
Performed as RX
Emily M 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 33 reps
Workout Scaled
Liz Middleton 02/06/2012 Vertical Limit Fitness 2/7/12 AMRAP 10 minutes
10 wall balls (20/16)
10 Toes to Bar		 9 rounds 0 reps
Workout Scaled
Maegan Blakeman 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 0 reps
Performed as RX
Stacy Bentz 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 28 reps
Workout Scaled
Stacy Bentz 02/06/2012 CrossFit Eclipse None as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 8 rounds 23 reps
Workout Scaled
Becky Dipiero 02/06/2012 CrossFit Eclipse "Night Stalker" amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 5 rounds 23 reps
Workout Scaled
Becky Dipiero 02/06/2012 CrossFit Eclipse "May I Have Another?" as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 8 rounds 28 reps
Workout Scaled
Patrick McCord 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 18 reps
Performed as RX
Kirstin Grotzinger 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 42 reps
Performed as RX
Kirstin Grotzinger 02/06/2012 CrossFit Eclipse None as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 7 rounds 3 reps
Workout Scaled
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