James Ferguson

Hometown:
Gainesville, Florida
United States
Gym:
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs

Sheepdog CrossFit

Members:
Workouts Posted:
Address:
Gainesville, Florida
United States

Personal Records

Metcon
Fran:
8:36
Grace:
11:32
Helen:
9:50
Cindy:
15 + 4 reps
FGB:
322
Strength
Squat:
750 lbs
Deadlift:
350 lbs
Clean:
165 lbs
Snatch:
-- lbs
Jerk:
185 lbs
Distance
Run 400m:
1:20
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
8:02
Swim 500m:
--:--

TrackMyPR member since March 13, 2012   -   229 workouts logged