Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

February 8, 2012

Performed at: CrossFit Eclipse
Workout Name: hang time
Description: 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat
Results: 8m 46s
Workout scaled
Modifications at: 95

2 similar workouts

Date Name WorkoutDescription Results
02/08/2012 hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 8m 46s
Workout Scaled
02/08/2012 hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 13m 30s
Workout Scaled