Performed at: | Sheepdog CrossFit |
Description: | 15 minute AMRAP of: Jump Rope (single under) x 20 Reps Sit-up (floor) x 15 Reps Push Press x 10 Reps @ 115 Pounds |
Results: | 7m 35s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/08/2012 | 15 minute AMRAP of: Jump Rope (single under) x 20 Reps Sit-up (floor) x 15 Reps Push Press x 10 Reps @ 115 Pounds |
7m 35s Performed as RX |