Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 8, 2012

Performed at: CrossFit.com
Workout Name: Triple Jackie
Description: 3 rounds for time of:
Row 1000 meters
45 pound Thruster, 50 reps
30 Pull-ups
Results: 27m 21s
Performed as RX
Athlete's Notes: First time doing Triple Jackie. Not real happy with my time. Thrusters- ?, 15/15/10/10 X 2. PUs 15/15, 11/10/9, 12/10/8. All butterfly.

1 similar workout

Date Name WorkoutDescription Results
02/08/2012 Triple Jackie 3 rounds for time of:
Row 1000 meters
45 pound Thruster, 50 reps
30 Pull-ups		 27m 21s
Performed as RX