Caleb Bergquist

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
31
Height:
5' 10"
Weight:
162 lbs

February 8, 2012

Performed at: Vertical CrossFit
Workout Name: 2/9/12
Description: 4RFT
400 m run
20 Dumbbell squat clean Thrusters (go as heavy as possible)
5 Wall climbs
Results: 23m 08s
Performed as RX
Athlete's Notes: 35 lb dumbbells

1 similar workout

Date Name WorkoutDescription Results
02/08/2012 2/9/12 4RFT
400 m run
20 Dumbbell squat clean Thrusters (go as heavy as possible)
5 Wall climbs		 23m 08s
Performed as RX