Jeff Ning

Hometown:
Sanford, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
52
Height:
5' 11"
Weight:
198 lbs

February 8, 2012

Performed at: CrossFit Lake Mary
Description: " Earthquake "
4 Rounds For Time:
21 Wall Balls (20, 14)
15 Hang Power Cleans (115,75)
9 Burpee Pull Ups



Courtsey of CFNE
Results: 21m 18s
Workout scaled
Modifications at: Hang Power Cleans at 95lbs

1 similar workout

Date Name WorkoutDescription Results
02/08/2012 " Earthquake "
4 Rounds For Time:
21 Wall Balls (20, 14)
15 Hang Power Cleans (115,75)
9 Burpee Pull Ups



Courtsey of CFNE		 21m 18s
Workout Scaled