Linda Malone

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
53
Height:
5' 5"
Weight:
--

February 8, 2012

Performed at: Crossfit H-town
Description: 200m Run
25 KB Squats
35 Push-ups
200m Run
30 KB Twists
30 Push-ups
200m Run
35 KB Swings
25 Push-ups
200m Run
Results: 22m 00s
Workout scaled
Modifications at: Ladies p/u after 1st rd

1 similar workout

Date Name WorkoutDescription Results
02/08/2012 200m Run
25 KB Squats
35 Push-ups
200m Run
30 KB Twists
30 Push-ups
200m Run
35 KB Swings
25 Push-ups
200m Run		 22m 00s
Workout Scaled