Performed at: | Crossfit H-town |
Description: | 200m Run 25 KB Squats 35 Push-ups 200m Run 30 KB Twists 30 Push-ups 200m Run 35 KB Swings 25 Push-ups 200m Run |
Results: | 12m 53s Performed as RX |
Athlete's Notes: | hand release push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/08/2012 | 200m Run 25 KB Squats 35 Push-ups 200m Run 30 KB Twists 30 Push-ups 200m Run 35 KB Swings 25 Push-ups 200m Run |
12m 53s Performed as RX |