North Yard CrossFit on TrackMyPR

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Class:

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Workout Name:

Cliff Hanger

Description:

AMRAP - 6 mins / rest 3 mins / 6 mins

1 min Pull Ups
1 min G2O
1 min Push Ups
1 min Iso Bikes
1 min SQ w/ lbs
1 min Burpees

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