TrackMyPR Workout Search

Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Search Workouts

Search Results

Athlete	Date	Location	Workout Name	Description	Results
Anthony Rowe	02/08/2012	CrossFit ATP	WOD	WU Joint Mobility 800 meters Agility ladder WOD Eight rounds: Power Snatch-5 reps F65/M95 OHS-5 reps F65/M95 Parallettes pass thru-5 reps Dubs-30 reps 100 meters	34m 24s Workout Scaled
dean kotzen	02/08/2012	CrossFit ATP	WOD	WU Joint Mobility 800 meters Agility ladder WOD Eight rounds: Power Snatch-5 reps F65/M95 OHS-5 reps F65/M95 Parallettes pass thru-5 reps Dubs-30 reps 100 meters	44m 58s Workout Scaled
John Trapp	02/08/2012	CrossFit Lake Mary	None	" Earthquake " 4 Rounds For Time: 21 Wall Balls (20, 14) 15 Hang Power Cleans (115,75) 9 Burpee Pull Ups Courtsey of CFNE	18m 52s Workout Scaled
Raewyn Verschoor	02/08/2012	CrossFit Wanganui	Michael	Three rounds for time of: Run 400 meters 25 Supermans 25 Sit-ups	20m 15s Workout Scaled
Craig Ceccanti	02/08/2012	Crossfit H-town	None	200m Run 25 KB Squats 35 Push-ups 200m Run 30 KB Twists 30 Push-ups 200m Run 35 KB Swings 25 Push-ups 200m Run	12m 53s Performed as RX
Cristina Wohadlo	02/08/2012	Crossfit H-town	None	200m Run 25 KB Squats 35 Push-ups 200m Run 30 KB Twists 30 Push-ups 200m Run 35 KB Swings 25 Push-ups 200m Run	19m 53s Performed as RX
Rocky Skocik	02/08/2012	CrossFit Eclipse	hang time	5 rounds for time 9 deadlifts 9135/95) 6 hang power snatch 3 overhead squat	8m 46s Workout Scaled
Rocky Skocik	02/08/2012	CrossFit Eclipse	hang time	5 rounds for time 9 deadlifts 9135/95) 6 hang power snatch 3 overhead squat	13m 30s Workout Scaled
Denise Green	02/08/2012	CR8 CrossFit	CrossFit.com 120207	Five rounds for time of: Run 400 meters 185 pound Deadlift, 21 reps	27m 00s Performed as RX
Coach Nick Sorrel	02/08/2012	Crossfit H-town	None	200m Run 25 KB Squats 35 Push-ups 200m Run 30 KB Twists 30 Push-ups 200m Run 35 KB Swings 25 Push-ups 200m Run	9m 54s Performed as RX
Caleb Bergquist	02/08/2012	Vertical Limit Fitness	2/9/12	4RFT 400 m run 20 Dumbbell squat clean Thrusters (go as heavy as possible) 5 Wall climbs	23m 08s Performed as RX
Johnny Phan	02/08/2012	Crossfit H-town	None	200m Run 25 KB Squats 35 Push-ups 200m Run 30 KB Twists 30 Push-ups 200m Run 35 KB Swings 25 Push-ups 200m Run	14m 25s Workout Scaled
Blaine Bacon	02/08/2012	Vertical Limit Fitness	2/9/12	4RFT 400 m run 20 Dumbbell squat clean Thrusters (go as heavy as possible) 5 Wall climbs	25m 48s Performed as RX
Jeff Ning	02/08/2012	CrossFit Lake Mary	None	" Earthquake " 4 Rounds For Time: 21 Wall Balls (20, 14) 15 Hang Power Cleans (115,75) 9 Burpee Pull Ups Courtsey of CFNE	21m 18s Workout Scaled
bret lurz	02/08/2012	CrossFit Harford	None	Strength - Shoulder Press - 5 @ 65% - 5 @ 75% - amrap @ 85% WOD: 5 Pull-ups 10 box jumps 24"/20" 12 minute amrap	12 rounds 4 reps Performed as RX
Greg Carter	02/08/2012	Vertical Limit Fitness	2/9/12	4RFT 400 m run 20 Dumbbell squat clean Thrusters (go as heavy as possible) 5 Wall climbs	28m 25s Performed as RX
James Richardson	02/08/2012	CrossFit Wanganui	Michael	Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups	20m 19s Performed as RX
Monte Mabry	02/08/2012	Crossfit H-town	None	200m Run 25 KB Squats 35 Push-ups 200m Run 30 KB Twists 30 Push-ups 200m Run 35 KB Swings 25 Push-ups 200m Run	14m 56s Performed as RX
Linda Malone	02/08/2012	Crossfit H-town	None	200m Run 25 KB Squats 35 Push-ups 200m Run 30 KB Twists 30 Push-ups 200m Run 35 KB Swings 25 Push-ups 200m Run	22m 00s Workout Scaled
Dion Sekone-Fraser	02/08/2012	CrossFit Wanganui	Michael	Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups	20m 05s Performed as RX
Jonathan Schabruch	02/08/2012	CrossFit.com	Triple Jackie	3 rounds for time of: Row 1000 meters 45 pound Thruster, 50 reps 30 Pull-ups	27m 21s Performed as RX
James Ferguson	02/08/2012	CrossFit.com	Rahoi	Complete as many rounds as possible in 12 minutes of: 24 inch Box Jump, 12 reps 95 pound Thruster, 6 reps 6 Bar-facing burpees	6 rounds 8 reps Performed as RX
Scott Anderson	02/08/2012	CrossFit.com	None	21-15-9 rep Rounds of: Jumping Pullup HR Pushup Jumping Squats	6m 53s Performed as RX
Scott Anderson	02/08/2012	CrossFit.com	None	Deadlift 1-1-1-1-1-1-1	215-225-235-245-255-265-270 lbs Performed as RX
Joker	02/08/2012	Sheepdog CrossFit	None	As many rounds as possible in 15:00 of: Jump Rope (single under) x 20 Reps Sit-up (floor) x 15 Reps Push Press x 10 Reps @ 115 Pounds	5 rounds 44 reps Performed as RX

Previous 1...7241 7242 7243 724472457246 7247 7248 7249...7447 Next