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Athlete	Date	Location	Workout Name	Description	Results
Hope Mannon	09/17/2013	Sikeston high school	Crossfit #7	10 min amount rep 7 push-ups 50 meter run 7 squats 50 meter run	14 reps Performed as RX
Brandi Douglas	09/17/2013	Sikeston high school	Crossfit #7	10min AMRAP 7 push-ups 50meter run 7 squats 50meter run	12 reps Performed as RX
Nikki Davis	09/17/2013	None	#7	10 min rep 7 push up 50 meter run 7 squats 50 meter run	14 reps Performed as RX
Kinsey Pratt	09/17/2013	Sikeston high school	Cros fit 7	10 min 7 push-ups 50 meter run 7 squats 50 meter run	12 reps Performed as RX
Lindsey Self	09/17/2013	Sikeston high school	Workout 7	7 push-ups 50 meter run 7 squats 50 meter run	12 reps Performed as RX
Jamesha Herrion	09/17/2013	Sikeston high school	Cross fit #7	10 mins 7 push-ups 50 meter run 7 squats 50 meter run	10m 00s Performed as RX
Shae Clinton	09/17/2013	None	Crossfit #7	10 min. 7 push-ups 50 meter run 7 squats 50 meter run	7 reps Performed as RX
Kayla Curry	09/17/2013	Sikeston High School	Crosfit #7	10min amrap 7 push ups 50 meter run 7 squats 50 meter run	12 reps Performed as RX
Emily Braden	09/17/2013	None	None	10 minutes as many reps as possible 7 push-ups 50 meter run 7 squats 50 meter run	10 reps Performed as RX
Shae Clinton	09/17/2013	School	Cross fit # 7	7 push-ups 50 meter run 7 squats 50 meter run	10m 00s Performed as RX
Marissa Jones	09/17/2013	Shs	Cross fit 7	15 min on bike	15m 00s Performed as RX
Ryandi Timmons	09/17/2013	Sikeston high school	Cross fit 7	7 push-ups 50 meter run 7 squats 50 meter run	10 reps Performed as RX
Taylor Ellison	09/17/2013	Sikeston	Crossfit 7	10 min AMRAP 7 push-ups 50 meter run 7 squats 50 meter run	10m 00s Performed as RX
Taylor Ellison	09/17/2013	Sikeston high school	Crossfit 7	10 min AMRAP 7 push-ups 50 meter run 7 squats 50 meter run	10m 00s Performed as RX
Elyssa Denning	09/17/2013	SHS	Cross fit #7	10 min 7 push-ups 50- meter run 7 squats 50-meter run	10m 00s Performed as RX
Rose Waldo	09/17/2013	Sikeston girls gym	Cross fit 7	7 push-ups 50 meter run 7 squats 50 meter run	9 reps Performed as RX
Hannah Reynolds	09/17/2013	Sikeston high school	Crossfit #7	7 push ups 50 meter run 7 squats 50 meter run	10m 00s Performed as RX
Katie Basinger	09/17/2013	Sikeston high school	Crossfit # 7	7 push ups 50 meter run 7 squats 50 meter run	10m 00s Performed as RX
Kiera Steward	09/17/2013	None	CrossFit	10 min. Amrap 7 push ups 50 meter run 7 squats 50 meter run	18 reps Performed as RX
Sara Sanders	09/17/2013	Sikeston High School	9/17/13	10 minute Amrap 7 push-ups 50 meter run 7 air squats 50 meter run	10m 00s Workout Scaled
Kennedy Frohawk	09/17/2013	None	September 17	7 push ups 50 meter run 7 squats 50 meter run	4 rounds 0 reps Workout Scaled
Jayci Williams	09/17/2013	Sikeston Sr. High	9/17/13 push-up/air squat AMRAP	7 push-ups, 50-meter run, 7 air squats, 50-meter run 10 minute AMRAP	4 rounds 6 reps Workout Scaled
Sarah Martin	09/17/2013	Sikeston High School	Cross fit #7	10 min AMRAP 7 push-ups 50 meter run 7 squats 50 meter run	15 reps Performed as RX
Morgan Poindexter	09/17/2013	None	9/17/13 / 7 push-up	7 push up , 50 mtr jog , 7 air squats , 50 mtr jog	5 rounds 0 reps Performed as RX
Tiffany Gilman	09/17/2013	Sikeston Highschool	Workout 6	7 push-ups 50 meter dash 7 squats Repeat for 10 minutes	10m 00s Performed as RX

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