Performed at: | SHS |
Workout Name: | Cross fit #7 |
Description: | 10 min 7 push-ups 50- meter run 7 squats 50-meter run |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Cross fit #7 | 10 min 7 push-ups 50- meter run 7 squats 50-meter run |
10m 00s Performed as RX |