Shae Clinton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since August 21, 2013   -   12 workouts logged

Date Name Description Results
10/03/2014 Workout #2 2x through
10 squats
10 push-ups
10 curl extensions
10 sit-ups
10 bench
10 lunges 		30m 00s
Performed as RX
10/03/2014 2x through
10 squats
20 lunges
15 push-ups
10 bench
20 sit-ups
20 curl extensions 		30m 00s
Performed as RX
10/03/2014 2x through
10 squats
10 bench
20 ball twists
10 dead lifts
20 jump rope
20 curl extensions
-1x through dot drill
 30m 00s
Performed as RX
10/03/2014 30 second planks
30 second jumps
30 second hops 		30m 00s
Performed as RX
09/03/2014 Workout #1 2x through
-10 squats
-10 pushups
-10 curl extensions
-10 situps
-10 bench (bar only)
-10 lunges 		2 rounds 0 reps
Performed as RX