Kennedy Frohawk

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since August 21, 2013   -   3 workouts logged

Date Name Description Results
09/24/2013 Angie JV 40 pull ups
40 push ups
40 sit ups
40 squats		 5m 00s
Performed as RX
09/19/2013 Thirty for time 30 thrusters
30 lunges
10 burpees		 4m 00s
Workout Scaled
09/17/2013 September 17 7 push ups
50 meter run
7 squats
50 meter run		 4 rounds 0 reps
Workout Scaled