Workout Name: | Crossfit #7 |
Description: | 10 min. 7 push-ups 50 meter run 7 squats 50 meter run |
Results: | 7 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Crossfit #7 | 10 min. 7 push-ups 50 meter run 7 squats 50 meter run |
7 reps Performed as RX |