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Hope Mannon

Hometown:

Unknown

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Unaffiliated

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Female

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Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

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View All PRs

TrackMyPR member since August 21, 2013 - 17 workouts logged

Date	Name	Description	Results
12/05/2013	Crossfit #22	7 min AMRAP 7 weight swings 7 squats 7 burpees	6 reps Performed as RX
12/03/2013	Crossfit #21	5 ,min AMRAP 4 push-ups 25 meter crab walk 4 burpees 25 meter shuffle 4 squats	4 reps Performed as RX
11/19/2013	Crossfit #18	8 min AmRAP 10 box jumps 10 squats	10 reps Performed as RX
11/19/2013	Crossfit #20	Ten box jumps Ten squats	8m 00s Performed as RX
11/14/2013	Crossfit #18	2 X 5 min AMRAP 6 weight swings 15 weight swings 25 jump ropes	11 reps Performed as RX