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Rose Waldo

Hometown:

Unknown

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Unaffiliated

Gender:

Female

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Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

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FGB:

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View All PRs

TrackMyPR member since August 21, 2013 - 14 workouts logged

Date	Name	Description	Results
12/05/2013		7 weight swings 7 squats 7 burppes.	7m 00s Performed as RX
12/03/2013		4 push ups 25 meter crab walk 4 burppes 25 meter shuffle 4 squats	5m 00s Performed as RX
11/14/2013	Sikeston girls gym	6 weight swings 15 crunches/ sit-ups 25 jump ropes	10m 00s Performed as RX
11/12/2013		25 meter shuffle 5 push ups 25 meter shuffle Bear crawl down 5 knees to elbow Bear crawl down	6m 00s Performed as RX
11/07/2013		100 meter run 10 squats 10 push ups 100 meter run 10 weight swings 10 push ups 10 sit ups 100 meter run	1 reps Performed as RX