09/24/2013 |
Angie JV |
40 squats
40 push ups
40 pull ups
40 sit ups |
4m 38s Workout Scaled |
09/23/2013 |
30 for time |
For time:
30 thrusters
30 lunges
10 burpees |
4m 00s Workout Scaled |
09/17/2013 |
9/17/13 |
10 minute Amrap
7 push-ups
50 meter run
7 air squats
50 meter run
|
10m 00s Workout Scaled |