Performed at: | Sikeston high school |
Workout Name: | Cros fit 7 |
Description: | 10 min 7 push-ups 50 meter run 7 squats 50 meter run |
Results: | 12 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Cros fit 7 | 10 min 7 push-ups 50 meter run 7 squats 50 meter run |
12 reps Performed as RX |