Rose Waldo

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 17, 2013

Performed at: Sikeston girls gym
Workout Name: Cross fit 7
Description: 7 push-ups

50 meter run

7 squats

50 meter run
Results: 9 reps
Performed as RX
Warmup: Stretches
Cooldown: 10 mins
Athlete's Notes: Was a great workout but seemed to much

1 similar workout

Date Name WorkoutDescription Results
09/17/2013 Cross fit 7 7 push-ups

50 meter run

7 squats

50 meter run		 9 reps
Performed as RX