Performed at: | Sikeston High School |
Workout Name: | Crosfit #7 |
Description: | 10min amrap 7 push ups 50 meter run 7 squats 50 meter run |
Results: | 12 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Crosfit #7 | 10min amrap 7 push ups 50 meter run 7 squats 50 meter run |
12 reps Performed as RX |