Performed at: | Sikeston high school |
Workout Name: | Crossfit #7 |
Description: | 10min AMRAP 7 push-ups 50meter run 7 squats 50meter run |
Results: | 12 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Crossfit #7 | 10min AMRAP 7 push-ups 50meter run 7 squats 50meter run |
12 reps Performed as RX |