Jayci Williams
Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
26
Height:
5' 3"
Weight:
136 lbs
September 17, 2013
| Performed at: | Sikeston Sr. High |
| Workout Name: | 9/17/13 push-up/air squat AMRAP |
| Description: | 7 push-ups, 50-meter run, 7 air squats, 50-meter run 10 minute AMRAP |
| Results: | 4 rounds 6 reps Workout scaled |
| Warmup: | Walk |
| Cooldown: | Stretch |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 09/17/2013 | 9/17/13 push-up/air squat AMRAP | 7 push-ups, 50-meter run, 7 air squats, 50-meter run 10 minute AMRAP | 4 rounds 6 reps Workout Scaled |
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