Performed at: | Sikeston high school |
Workout Name: | Cross fit 7 |
Description: | 7 push-ups 50 meter run 7 squats 50 meter run |
Results: | 10 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Cross fit 7 | 7 push-ups 50 meter run 7 squats 50 meter run |
10 reps Performed as RX |