Morgan Poindexter

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since August 21, 2013   -   9 workouts logged

Date Name Description Results
03/13/2014 10 min EMOM 5 burpees
10 jump ropes
15 box jumps 		10 rounds 0 reps
Performed as RX
02/27/2014 Crossfit #9 30 weight swings
30 squats
30 crunches 		5 rounds 0 reps
Performed as RX
02/25/2014 5 min AMRAP Cross-Fit 8 burpees
10 knees to elbows
12 squats 		5m 00s
Performed as RX
02/13/2014 10 toes to hands
20 push-ups
30 squats
10 side-to-side hops- one leg each time 		1 rounds 0 reps
Performed as RX
01/30/2014 6 squats
8 knees to elbows
12 jump ropes 		6m 00s
Performed as RX