Ryandi Timmons

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
--:--
View All PRs

TrackMyPR member since August 21, 2013   -   31 workouts logged

Date Name Description Results
04/08/2014 Crossfit 10 box jumps

10 push-ups		 07 rounds 0 reps
Performed as RX
03/25/2014 Crossfit 8 push ups

12 jump ropes 		6 reps
Performed as RX
03/18/2014 Cross fit 7 weight swings

7 squats

7 crunches 		7 reps
Performed as RX
03/13/2014 Cross fit 10 mintues

5 blurpes

10 jump ropes

15 box jumps 		5 reps
Performed as RX
02/27/2014 Crossfit 30 weight swings

30 squats

30 crunches 		7 reps
Performed as RX