Elyssa Denning

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since August 21, 2013   -   12 workouts logged

Date Name Description Results
12/21/2013 Cross fit 20 8 rounds
6 weight swings
6 push-ups
6 squats 		8 reps
Performed as RX
12/19/2013 Crossfit 19 8min AMRAP
10 box jumps
10 squats 		8m 00s
Performed as RX
11/14/2013 Cross fit #18 6 weight swings
15 crunches
25 jump ropes		 10m 00s
Performed as RX
11/14/2013 Crossfit #10 4 push ups
8 knees to elbows
8 squats 		5m 00s
Performed as RX
11/14/2013 Crossfit #14 3 push ups
7 squats
11 box jumps 		6m 00s
Performed as RX