Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Andy Adams 06/23/2012 CrossFit.com Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 14 rounds 3 reps
Performed as RX
Jason Bentz 06/23/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 6 rounds 1 reps
Performed as RX
Maegan Blakeman 06/23/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 7 rounds 15 reps
Workout Scaled
Mark Kuntz 06/23/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 5 rounds 17 reps
Performed as RX
Scott Anderson 06/23/2012 Sheepdog CrossFit CrossFit.com 120620 21-15-9 reps for time of:
225 pound Deadlift (scaled to 185)
95 pound Thruster		 13m 26s
Workout Scaled
Cody Backward 06/23/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 8 rounds 0 reps
Performed as RX
Jamie Wilde-Barrientos 06/23/2012 CrossFit Eclipse live for this as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 9 rounds 31 reps
Workout Scaled
Aaron Schupp 06/23/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 9 rounds 0 reps
Performed as RX
Jonathan Schabruch 06/23/2012 Sheepdog CrossFit None 7 rounds for time of:
7 Dumbbell push-ups
7 Deadlifts
7 Hang squat cleans
7 Front squats
7 Push jerks

Use 30 pound dumbbells for all the exercises. 		9m 25s
Performed as RX
Stacy Bentz 06/23/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 6 rounds 0 reps
Workout Scaled
Caveman 8 06/23/2012 CrossFit.com CrossFit.com 120623 Five rounds for time of:
10 Knees to elbows
10 Hip extensions
Handstand walk 10 meters
10 Box jumps, 24" box		 14m 00s
Workout Scaled
David Mc 06/23/2012 None None 5 rounds for time:

10 x 110lbs benchpress
5 x diamond pushups
100 x single unders		 15m 50s
Performed as RX
Sandra Backward 06/23/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 7 rounds 25 reps
Workout Scaled
Haley McCord 06/23/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 10 rounds 0 reps
Workout Scaled
Joker 06/23/2012 Sheepdog CrossFit None 21-15-9 rep Rounds:
Deadlift @ 225#
Thruster @ 95#		 14m 39s
Workout Scaled
Candace Stofer 06/23/2012 Crossfit H-town None Battle Buddy
Row 2000m alternating every 250m
Complete 100 Burpees
Run 800m together 1 carrying wall ball 20/14
Complete 100 Med Ball Situps ( throw to each other)
Row 2000m		 41m 45s
Performed as RX
John Kavanaugh 06/23/2012 CrossFit ATP None Three rounds
Wall jumps-5
200 ft burpee broad jump
Dubs-50		 20m 00s
Workout Scaled
Brooke Schupp 06/23/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 7 rounds 15 reps
Performed as RX
Rocky Skocik 06/23/2012 CrossFit Eclipse None team of 2:
8 x 200 meter run
50 back extension
8 x 200 meter run
50 goblet squats
8 x 200 meter run
50 slam balls 		25m 24s
Performed as RX
Craig Ceccanti 06/23/2012 Crossfit H-town None Battle Buddy
Row 2000m alternating every 250m
Complete 100 Burpees
Run 800m together 1 carrying wall ball 20/14
Complete 100 Med Ball Situps ( throw to each other)
Row 2000m		 31m 16s
Performed as RX
Lydia Johnson 06/23/2012 Vertical Limit Fitness 6.23.12 4 RFT
250 Row
20 KB Swings (55/35)
12 Sandbag Lunges (60/40#)
2/1 Ropes Climbs		 26m 49s
Workout Scaled
Amanda Tyner 06/23/2012 Crossfit H-town Arthur's WOD Swim - 50 hang to overhead (55/35)
T1 - 50 dbl unders
Bike - 2000m row
T2 - 50 dbl unders
Run - 800m run		 17m 22s
Performed as RX
Coach Acie N 06/23/2012 Crossfit H-town None Battle Buddy
Row 2000m alternating every 250m
Complete 100 Burpees
Run 800m together 1 carrying wall ball 20/14
Complete 100 Med Ball Situps ( throw to each other)
Row 2000m		 31m 16s
Performed as RX
Joey Tackett 06/22/2012 Crossfit H-town None 21-15-9 reps of:
Deadlift (M 225 lbs/F 135 lbs)
400m Run		 10m 51s
Workout Scaled
Patty Arechabaleta 06/22/2012 CrossFit ATP None WOD
15-12-9-6-3
Cleans-F95/M135
Muscle ups
Jump slamball		 14m 58s
Workout Scaled
Previous 1...693569366937693869396940694169426943...7446Next