Andy Adams

Hometown:
Gainesville, Florida
United States
Gym:
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

Sheepdog CrossFit

Members:
Workouts Posted:
Address:
Gainesville, Florida
United States

Personal Records

Metcon
Fran:
6:52
Grace:
2:53
Helen:
11:57
Cindy:
16 + 5 reps
FGB:
--
Strength
Squat:
280 lbs
Deadlift:
370) lbs
Clean:
225 lbs
Snatch:
-- lbs
Jerk:
240 lbs
Distance
Run 400m:
--:--
Run 5km:
28:03
Row 500m:
--:--
Row 2km:
7:43
Swim 500m:
--:--

TrackMyPR member since May 3, 2012   -   292 workouts logged