John Kavanaugh

Hometown:
FL
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 23, 2012

Performed at: CrossFit ATP
Description: Three rounds
Wall jumps-5
200 ft burpee broad jump
Dubs-50
Results: 20m 00s
Workout scaled
Modifications at: Burpees indoors instead of outside in the rain
Monkey bars instead of wall jumps
Warmup: Parking lot drills

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