Amanda Tyner

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

June 23, 2012

Performed at: Crossfit H-town
Workout Name: Arthur\'s WOD
Description: Swim - 50 hang to overhead (55/35)
T1 - 50 dbl unders
Bike - 2000m row
T2 - 50 dbl unders
Run - 800m run
Results: 17m 22s
Performed as RX
Warmup: 200m run

2RNDS
10 pull ups
10 pushups
10 squats

200m run

1 similar workout

Date Name WorkoutDescription Results
06/23/2012 Arthur's WOD Swim - 50 hang to overhead (55/35)
T1 - 50 dbl unders
Bike - 2000m row
T2 - 50 dbl unders
Run - 800m run		 17m 22s
Performed as RX