Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120620 |
Description: | 21-15-9 reps for time of: 225 pound Deadlift (scaled to 185) 95 pound Thruster |
Results: | 13m 26s Workout scaled |
Modifications at: | Deadlift from 225 to 185 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/23/2012 | CrossFit.com 120620 | 21-15-9 reps for time of: 225 pound Deadlift (scaled to 185) 95 pound Thruster |
13m 26s Workout Scaled |