Craig Ceccanti

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
44
Height:
5' 10"
Weight:
200 lbs

June 23, 2012

Performed at: Crossfit H-town
Description: Battle Buddy
Row 2000m alternating every 250m
Complete 100 Burpees
Run 800m together 1 carrying wall ball 20/14
Complete 100 Med Ball Situps ( throw to each other)
Row 2000m
Results: 31m 16s
Performed as RX
Athlete's Notes: Acie

1 similar workout

Date Name WorkoutDescription Results
06/23/2012 Battle Buddy
Row 2000m alternating every 250m
Complete 100 Burpees
Run 800m together 1 carrying wall ball 20/14
Complete 100 Med Ball Situps ( throw to each other)
Row 2000m		 31m 16s
Performed as RX