Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

June 23, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)
Results: 10 rounds 0 reps
Workout scaled
Modifications at: 50 meter row instead of du, 1 mat 1 little weight on hspu

1 similar workout

Date Name WorkoutDescription Results
06/23/2012 as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 10 rounds 0 reps
Workout Scaled