Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

June 23, 2012

Performed at: Crossfit H-town
Description: Battle Buddy
Row 2000m alternating every 250m
Complete 100 Burpees
Run 800m together 1 carrying wall ball 20/14
Complete 100 Med Ball Situps ( throw to each other)
Row 2000m
Results: 41m 45s
Performed as RX
Athlete's Notes: With Victor, 14# run (switch every 400), black ball situps, 10 burpee ea

1 similar workout

Date Name WorkoutDescription Results
06/23/2012 Battle Buddy
Row 2000m alternating every 250m
Complete 100 Burpees
Run 800m together 1 carrying wall ball 20/14
Complete 100 Med Ball Situps ( throw to each other)
Row 2000m		 41m 45s
Performed as RX