Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 23, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)
Results: 7 rounds 25 reps
Workout scaled
Modifications at: Backwards jump
25lbs kettle bell

1 similar workout

Date Name WorkoutDescription Results
06/23/2012 as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 7 rounds 25 reps
Workout Scaled