Patty Arechabaleta

Hometown:
Hollywood, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
54
Height:
5' 4"
Weight:
125 lbs

June 22, 2012

Performed at: CrossFit ATP
Description: WOD
15-12-9-6-3
Cleans-F95/M135
Muscle ups
Jump slamball
Results: 14m 58s
Workout scaled
Modifications at: 65 lb bar
15 lb slamball
Warmup: Joint mobility
5 minutes dubs
Back squat-3-3-3(heavy)

1 similar workout

Date Name WorkoutDescription Results
06/22/2012 WOD
15-12-9-6-3
Cleans-F95/M135
Muscle ups
Jump slamball		 14m 58s
Workout Scaled