Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

June 23, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120623
Description: Five rounds for time of:
10 Knees to elbows
10 Hip extensions
Handstand walk 10 meters
10 Box jumps, 24" box
Results: 14m 00s
Workout scaled
Modifications at: 10 REPS
HSW WAS MODIFIED
Athlete's Notes: ITS HOT

1 similar workout

Date Name WorkoutDescription Results
06/23/2012 CrossFit.com 120623 Five rounds for time of:
10 Knees to elbows
10 Hip extensions
Handstand walk 10 meters
10 Box jumps, 24" box		 14m 00s
Workout Scaled