Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Nyree Segui 05/28/2012 Premier Martial Arts/Grand River CrossFit 05-28-2012 5 rounds for Time of:
25 Push Press 75lbs/55lbs
50 Double Unders

From CrossFit.com (05-25-2012)
Post time. Scale as needed.

Strength
Deadlift
5-5-5-5-5
 14m 30s
Performed as RX
Teresa Culver 05/28/2012 Premier Martial Arts/Grand River CrossFit 05-28-2012 5 rounds for Time of:
25 Push Press 75lbs/55lbs
50 Double Unders

From CrossFit.com (05-25-2012)
Post time. Scale as needed.

Strength
Deadlift
5-5-5-5-5
 13m 04s
Performed as RX
Rocky Skocik 05/28/2012 CrossFit Eclipse Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 35m 56s
Performed as RX
Doug Decker 05/28/2012 Vertical Limit Fitness 5.29.12 5 RFT
25 Push Press (75/45)
50 DU		 10m 10s
Performed as RX
Blaine Bacon 05/28/2012 Vertical Limit Fitness 5.29.12 5 RFT
25 Push Press (75/45)
50 DU		 18m 15s
Workout Scaled
David Holland 05/28/2012 Crossfit H-town Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 50m 04s
Performed as RX
Chris Pereira 05/28/2012 CR8 CrossFit Wittman Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box		 24m 42s
Performed as RX
Ashery Pereira 05/28/2012 CR8 CrossFit Wittman Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box		 24m 00s
Workout Scaled
Mel Villo 05/28/2012 CR8 CrossFit Wittman Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box		 28m 13s
Workout Scaled
K V 05/28/2012 CR8 CrossFit Wittman Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box		 26m 26s
Workout Scaled
Michael Silvas 05/28/2012 CR8 CrossFit Wittman Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box		 21m 25s
Performed as RX
Jonathan Schabruch 05/28/2012 CrossFit.com Shoulder Press 5X5 Shoulder Press 5-5-5-5-5 reps 135-145-135-130-130 lbs
Performed as RX
David Tate 05/28/2012 CrossFit.com CrossFit.com 120529 21-15-9 reps for time of:
95 pound Front squat
Burpee
Pull-up		 8m 17s
Performed as RX
Amanda Tyner 05/28/2012 Crossfit H-town Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 1h 8m 23s
Performed as RX
Valerie Anderson 05/28/2012 Crossfit H-town Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 1h 4m 05s
Workout Scaled
Rhonda Heird 05/28/2012 CrossFit Eclipse Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 30m 06s
Workout Scaled
Alexandra Parks 05/28/2012 CrossFit LTX Wood 5 Rounds for time of:
Run 400 meters
10 Burpee box jumps, 20" box
65 pound Sumo-deadlift high-pull, 10 reps
65 pound Thruster, 10 reps
Rest 1 minute		 35m 00s
Performed as RX
Andy Adams 05/28/2012 CrossFit.com Run 1 mile 1 mile 7m 26s
Performed as RX
Nick Stevens 05/28/2012 Crossfit H-town None Baseline
500m row
40 squats
30 sit ups
20 pushups
10 pullups		 5m 14s
Performed as RX
Chase Gentry 05/28/2012 Crossfit H-town Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 1h 13m 37s
Performed as RX
Valerie J Scott 05/28/2012 None CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 13m 41s
Workout Scaled
Victoria Sukholutsky 05/27/2012 Crossfit H-Town None 3 rounds for time:
10 pull-ups
10 knee to elbow
15 Back squats 45 pounds		 6m 41s
Workout Scaled
John McCarthy 05/27/2012 CrossFit ATP Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 43m 31s
Workout Scaled
Jonathan Schabruch 05/27/2012 CrossFit.com 2012 CrossFit Games Regional Event 2 For time:
Row 2,000 meters
50 One-legged squats, alternating
30 Hang cleans (225 / 135 lbs)		 20m 33s
Workout Scaled
Scott Anderson 05/27/2012 Sheepdog CrossFit None 3 Rounds of:
20 Tuck Jump
20 Thruster @ 2x25# DB
30 Situp
20 Burpees		 14m 46s
Performed as RX
Previous 1...698669876988698969906991699269936994...7442Next