Performed at: | CR8 CrossFit |
Workout Name: | Wittman |
Description: | Seven rounds for time of: 1.5 pood Kettlebell swing, 15 reps 95 pound Power clean, 15 reps 15 Box jumps, 24" box |
Results: | 24m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/28/2012 | Wittman | Seven rounds for time of: 1.5 pood Kettlebell swing, 15 reps 95 pound Power clean, 15 reps 15 Box jumps, 24" box |
24m 42s Performed as RX |