Chase Gentry

Hometown:
Houston, Texas
United States
Gym:
Crossfit H-town
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
--

Crossfit H-town

Members:
111
Workouts Posted:
522
Address:
1919 Silver St
Houston, TX 77007
United States

Personal Records

Metcon
Fran:
11:57
Grace:
--:--
Helen:
14:11
Cindy:
10 + 21 reps
FGB:
190
Strength
Squat:
205 lbs
Deadlift:
275 lbs
Clean:
175 lbs
Snatch:
85 lbs
Jerk:
-- lbs
Distance
Run 400m:
1:30
Run 5km:
--:--
Row 500m:
1:42
Row 2km:
9:10
Swim 500m:
--:--
View All PRs

TrackMyPR member since July 19, 2012   -   67 workouts logged

Date Name Description Results
04/10/2013 25 min AMRAP:
10 Push Press (95#)
15 T2B
20 Bottom-to-Bottom squats		 5 rounds 4 reps
Performed as RX
04/09/2013 8 minute AMRAP
15 hang power snatch (75#)
10 lateral jumps
 3 rounds 5 reps
Performed as RX
04/08/2013 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 165-185-205 lbs
45-65-95-115-120 lbs
135-185-225-245-275 lbs
Performed as RX
02/11/2013 4 rounds for time of:
5 squat cleans 155/105
10 ring dips
15 double unders		 13m 30s
Workout Scaled
01/10/2013 Coach Nick Hates Endurance Complete in any order 35 min Cap.

2000m Row
1 mile Run
50 Burpees
50 Wall balls
50 Dbl unders		 32m 51s
Performed as RX