Valerie J Scott

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

May 28, 2012

Workout Name:	CrossFit Baseline
Description:	For time: 500m row 40 squats 30 situps 20 pushups 10 pullups
Results:	13m 41s Workout scaled
Modifications at:	Knee push ups Blue Band pull ups
Athlete's Notes:	the beginning

Date	Name	WorkoutDescription	Results
01/11/2014	CrossFit Baseline	For time: 500m row 40 squats 30 situps 20 pushups 10 pullups	7m 13s Workout Scaled
09/07/2013	CrossFit Baseline	For time: 500m row 40 squats 30 situps 20 pushups 10 pullups	7m 02s Workout Scaled
05/28/2012	CrossFit Baseline	For time: 500m row 40 squats 30 situps 20 pushups 10 pullups	13m 41s Workout Scaled