Ashery Pereira

Hometown:
Mountain View , CA
Gym:
CR8 CrossFit
Gender:
Female
Age:
48
Height:
--
Weight:
103 lbs

May 28, 2012

Performed at: CR8 CrossFit
Workout Name: Wittman
Description: Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box
Results: 24m 00s
Workout scaled
Modifications at: 26lb kb
55lb cleans
20in tire jump

1 similar workout

Date Name WorkoutDescription Results
05/28/2012 Wittman Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box		 24m 00s
Workout Scaled